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Can Tai Chi and Qigong Assist Post-Exercise Recovery?
Posted inHealth and Wellbeing Tai Chi and Qigong

Can Tai Chi and Qigong Assist Post-Exercise Recovery?

I’ve been involved in exercise of one form or another for most of my life, whether it was playing sports, weight training at the gym, martial arts training, or simply…
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Posted by Ray March 16, 2022Tags: exercise science, post exercise recovery, qigong, research, Tai Chi, taiji, taijiquan

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